To juice, you require a juice extractor. Juicing enthusiasts can choose between centrifugal and masticating juicers. Centrifugal juicers use a fast-spinning metal blade and a mesh filter to separate juice from the flesh. Masticating juicers crush fruits and vegetables before pressing them for juice. Each of these extractors has its advantages and disadvantages. Here are the pros and cons of masticating juicers also known as cold press juicers.
Pros of Masticating Juicers
There are several advantages that masticating juicers can give you when juicing your favorite fruits and vegetables. If you are new to juicing, then this is a great juicing machine to start with. Below are just some of the reasons you should consider buying one.
High Nutrient Retention
Masticating juicers are slower than centrifugal juicers. Due to their slow turning, they produce less heat. The process, therefore, maintains more nutrients. The nutrient retention is because there is minimal heat inactivation of nutrients. With less heat, the heat-labile nutrients are preserved. Moreover, the slow process does not encourage mixing of ingredients and air. Therefore, there is less oxidation of nutrients. Less oxidation translates to nutrients preservation.
Longer Shelf-life for the Produced Juice
Due to the slow turning, there is less frothing and oxidation of nutrients. No air means no oxygen. Without oxygen there is no oxidation. No oxidation leads to less spoiling. No spoiling equals long shelf-life.
Greater Efficiency and Versatility
You can use a masticating juicer to make nut milk, green juices, pasta, and baby food. You can still use it to grind coffee and spices. Masticating juicers also have a higher juice yield. You can notice this by examining the pulp they eject out. The pulp is very dry compared to the wetter pulp from centrifugal juicers.
Masticating juicers are very quiet due to their slow RPM. Typically, the faster, the juicier, the noisier it is and the slower the juicer, the quieter it is. Masticating juicers are the natural choice for someone who does not want a juicer that sounds like a blender.
Ease of Use
Masticating juicers are very easy to use. Their simple one step process eliminates the need to use a food processor or blender when your ingredients include vegetables and fruits.
Masticating juicers are usually safer and easier to clean. However, this advantage varies with models. Masticating juicers have no sharp edges that can pose danger when cleaning. They also lack a strain or mesh, and this makes cleaning easier.
Masticating juicers usually have longer warranty than centrifugal juice extractors. While most plastic based centrifugal juicers carry one or two year warranty, some masticating juicers come with10- 15-year warranty.
Cons of Masticating Juicers
Nothing is perfect, and there are a few drawbacks to using these types of juicers. Some of these include:
Masticating Juicers are Expensive
Normally, masticating juicers are more expensive than centrifugal juicers. The cheapest masticating juicers cost more than the most affordable centrifugal juices. However, you will pay more for a high-end centrifugal juicer than a mid-level masticating juicer.
Masticating Juicers are Bigger and Heavier
Masticating juicers can be quite heavy. They can be up to 26 pounds. They also occupy more counter-top space.
Generated Juice Lacks Fiber
Masticating juicers eject a lot of pulp. They, therefore, produce juice devoid of fiber. If you are on a juice fast, the juice nutrients can get instantly absorbed making you hungry sooner.
All in all, having a masticating juicer is a great way to get all of the vitamins and minerals that you need on a daily basis into just one easy to consume glass. Despite some of its drawbacks, it is excellent at delivering a potent juice that will serve your body well, which is why we always recommend these types of juice extractors.